- Do not Smoke or use any from tobacco Make your home smoke-free.
- Enjoy a Healthy Diet.
- Breast Feeding reduces the mother’s cancer risk.
- Vaccinate your children against Hepatitis B and HPV.
- Avoid too much sun, use sun protection.
- Reduce indoor and outdoor air pollution.
- Be physically active.
- Limit alcohol intake.
- Take part in organized cancer screening programmes.
